I would like to wish you a Happy Holiday Season! No matter what holiday(s) you celebrate, I hope that they are peaceful, full of joy and relaxing. During the next couple of weeks, behealthliterate.com will be down as I revamp the website and prepare for the new year. I hope to give you even better content on a more consistent basis next year. I hope that as 2016 winds down, you have already started to prepare for 2017. Now is a great time to set your goals, create your vision