Communication can Improve your Partner's Mental Health
"I want to be here for you, I am here for you. I'm doing my best." -Ryan Goldin As we close out this month of love, I want to share some recent study findings with you that share the relationship between communication and mental health in relationships. In the study, researchers followed about 1400 couples for 6 years and examined depression and self-esteem in all participants. They found that couples who had open communication were less likely to have depressive symptoms and