"I got this feeling inside my bones. It goes electric, wavey when I turn it on. All through my city, all through my home. We're flying up, no ceiling, when we in our zone." -Justin Timberlake, "Can't Stop the Feelin'" Happy New Year my beautiful people! I pray you all have prosperity, success, health and that you receive all of the desires of your heart in 2017! I know a lot of us were completely over 2016, if you are one of those people, then I hope that 2017 is a complete c

I would like to wish you a Happy Holiday Season! No matter what holiday(s) you celebrate, I hope that they are peaceful, full of joy and relaxing. During the next couple of weeks, behealthliterate.com will be down as I revamp the website and prepare for the new year. I hope to give you even better content on a more consistent basis next year. I hope that as 2016 winds down, you have already started to prepare for 2017. Now is a great time to set your goals, create your vision